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Avicenna Journal of Neuro Psycho Phyisology، جلد ۳، شماره ۲، صفحات ۰-۰
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| عنوان فارسی |
The Effect of Relaxation and Positive Self-Talk on Symptoms of Premenstrual Syndrome |
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| چکیده فارسی مقاله |
Results The results showed that compared to the control group, relaxation (23.2) and positive self-talk (21.25) treatment methods alone can reduce PMS (P < 0.001). On the other hand, a combined (relaxation + positive self-talk) treatment method (13.75) was more effective in reducing PMS compared to relaxation or positive self-talk alone. Conclusions It seems that psychological therapy based on relaxation and positive self-talk can be significantly effective in reducing PMS. Background Premenstrual syndrome (PMS) is characterized by recurrent, moderate-to-severe affective, physical, and behavioral symptoms that develop during the luteal menstrual cycle and disappear within a few days of menstruation. Objectives This article aims to identify the effects of relaxation, positive self-talk, and a combination of relaxation and positive self-talk on premenstrual syndrome. Methods In this quasi-experimental study, 80 women with PMS disorder were selected using a simple random sampling method, in Hamadan, west of Iran. They were randomly divided into four groups. The first and second groups underwent positive self-talk and relaxation, respectively. The third group experienced positive self-talk and relaxation at the same time. The fourth group did not receive any treatment. The duration of treatment was 8 one-hour sessions. Data were collected using a PMS symptom severity questionnaire. All groups were followed up for six months after the intervention. Finally, data analysis was performed using SPSS version 18 for ANCOVA and Bonferroni tests. |
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| کلیدواژه‌های فارسی مقاله |
Relaxation،Positive Self-Talk،Premenstrual Syndrome |
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| عنوان انگلیسی |
The Effect of Relaxation and Positive Self-Talk on Symptoms of Premenstrual Syndrome |
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| چکیده انگلیسی مقاله |
Results The results showed that compared to the control group, relaxation (23.2) and positive self-talk (21.25) treatment methods alone can reduce PMS (P < 0.001). On the other hand, a combined (relaxation + positive self-talk) treatment method (13.75) was more effective in reducing PMS compared to relaxation or positive self-talk alone. Conclusions It seems that psychological therapy based on relaxation and positive self-talk can be significantly effective in reducing PMS. Background Premenstrual syndrome (PMS) is characterized by recurrent, moderate-to-severe affective, physical, and behavioral symptoms that develop during the luteal menstrual cycle and disappear within a few days of menstruation. Objectives This article aims to identify the effects of relaxation, positive self-talk, and a combination of relaxation and positive self-talk on premenstrual syndrome. Methods In this quasi-experimental study, 80 women with PMS disorder were selected using a simple random sampling method, in Hamadan, west of Iran. They were randomly divided into four groups. The first and second groups underwent positive self-talk and relaxation, respectively. The third group experienced positive self-talk and relaxation at the same time. The fourth group did not receive any treatment. The duration of treatment was 8 one-hour sessions. Data were collected using a PMS symptom severity questionnaire. All groups were followed up for six months after the intervention. Finally, data analysis was performed using SPSS version 18 for ANCOVA and Bonferroni tests. |
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| کلیدواژه‌های انگلیسی مقاله |
Relaxation,Positive Self-Talk,Premenstrual Syndrome |
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| نویسندگان مقاله |
فاطمه کیمیایی اسدی | fatemeh kimiyaee asadi
m.sc student, educational science, islamic azad university, hamedan branch, hamedan, ir iran; islamic azad university, hamedan branch, hamedan, ir iran
سازمان اصلی تایید شده: دانشگاه آزاد اسلامی علوم و تحقیقات (Islamic azad university science and research branch)
احمدعلی جدیدیان | ahmad ali jadidian
assistant professor, islamic azad university, hamedan branch, hamedan, ir iran
سازمان اصلی تایید شده: دانشگاه آزاد اسلامی علوم و تحقیقات (Islamic azad university science and research branch)
جلیل اصلانی | jalil aslani
assistant professor, islamic azad university, hamedan branch, hamedan, ir iran
سازمان اصلی تایید شده: دانشگاه آزاد اسلامی علوم و تحقیقات (Islamic azad university science and research branch)
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| نشانی اینترنتی |
http://www.avicennajnpp.com/index.php?page=article&article_id=40177 |
| فایل مقاله |
فایلی برای مقاله ذخیره نشده است |
| کد مقاله (doi) |
10.17795/ajnpp-40177 |
| زبان مقاله منتشر شده |
fa |
| موضوعات مقاله منتشر شده |
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| نوع مقاله منتشر شده |
research-article |
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